Truth Be Told: 74 Looking Like 44

March 19, 2024

74 Looking Like 44

At age 18, a failing kidney gave Dwight Williams, a 74-year-old grandfather, a wake up call that set him on a course to build a series of habits that has allowed him to live (and look) like someone young enough to be his son. What’s his secret? Check it out for yourself.

Credit:

Healthy Ever After YouTube Channel

What is one thing people say is for “young folks” you want to be able to do into your 70s?

Posted in Health and tagged clean eating, eating healthy, fountain of youth, improving my health, ken with the pen, staying active at 70, staying fit, truth be told newsletter